I have spent 30 years working to heal and improve myself. In that time, I've tried most forms of therapy, medications, self- help books, podcasts, fitness pursuits, acting out, hobbies, and academic pursuits in order to seek inner peace. I have worked insanely hard to understand myself and the sources of my pain, but still felt something dark and unhealed. Because I grew tired of the depression cycles this causes, I reached out on social media to ask about ways to do shadow work, as I knew this is what I was struggling with. Tiffany graciously responded. This was three months ago.

We scheduled a time to meet virtually to discuss and conduct my induction. Going in, I had no clue what this induction would be, but I had an open mind because I needed a new solution badly. She answered all of my questions thoroughly, briefed me on what we would be doing, and walked me through my induction with a gentle kindness and patience. 

I now understand that kind and patient disposition so much better. After putting what she taught me into practice, I have a very different view of msyelf and other people. I have discovered a level of internal peace, pragmatism, and patience that I have never achieved before in my life. As I grow and practice more, I see the positive effects it has on my life. I am less affected by my emotions, sleep better, perform better at work, have more meaningful relationships with those important to me, and most importantly, have a more meaningful relationship with myself. Where I have always felt frustration with the continuous process of healing, I'm now optimistic and eager to continue learning more as part of the process. – J.J.